HUSH Study of Insomnia and High Blood Pressure

STUDY BASICS

HUSH is a research study for people with insomnia and high blood pressure. All participants will receive one of three interventions for insomnia. Interventions do not involve new medications or stopping current medications. All sessions take place in the participant’s home online or over the phone. Participants will also receive a home blood pressure monitor. Compensation provided.

STUDY PURPOSE

Insomnia is a sleep disorder that makes it difficult for people to fall asleep or stay asleep, despite having enough time in bed. People with insomnia often have daytime difficulties as well, such as fatigue, concentration problems, and irritability. Insomnia is also associated with many common health problems, including high blood pressure (hypertension). The purpose of this study is to help researchers understand how adults with insomnia and high blood pressure respond to treatments for their insomnia.

COULD THIS STUDY BE RIGHT FOR YOU?

• Age 18 and up
• Have insomnia and high blood pressure
• Have a UPMC primary care doctor
• Have internet and phone access
• Do not work night shift

WHAT PARTICIPANTS CAN EXPECT

Study participation involves three phases over 12 months: 1) The initial assessment includes a phone interview, online questionnaires, a one-night in-home apnea screening, and one week of home blood pressure monitoring (participants will receive a blood pressure monitor to keep) and sleep diary recordkeeping. 2) During the intervention phase, you will be randomly (like the flip of a coin) assigned to receive one of three types of study interventions. These interventions are all non-drug, behavioral interventions. 3) After you complete your intervention, you will again complete a series of online questionnaires, sleep diaries, and home blood pressure monitoring. These follow-up evaluations will take place at 9 weeks, 6 months, and 12 months following your initial evaluation. Participants will be compensated up to $100.00 for completing follow-up assessments. Specifically, participants receive $25 each for the 9-week and 6-month assessments, and $50 for the 12-month assessment.